Show simple item record

dc.contributor.authorSpring, Charles
dc.date.accessioned2021-04-16T09:24:04Z
dc.date.available2021-04-16T09:24:04Z
dc.date.issued2021-01-25
dc.identifier.citationSpring C. (2021). 'Martial arts: the possible benefit that can be obtained during a period of lockdown'. Interdisciplinary Perspectives on Equality and Diversity, pp. 1-8.en_US
dc.identifier.urihttp://hdl.handle.net/10545/625717
dc.description.abstractThe following thought piece follows one individuals’ experience of being in lockdown in the United Kingdom and how the practice of martial arts assisted in this experience. Through the use of diary entries, their feelings and thoughts are expressed and how the bad ones of these are assisted through the practice and ability to focus on something other. There is a discussion that draws on other academic and authors perspectives, that evidence and support the thought pieces viewpoint. The piece concludes that practicing martial arts can help individuals through enabling them to have a focus and outlet to help cope with deeper emotional states caused by a situation such as lockdown.en_US
dc.description.sponsorshipN/Aen_US
dc.language.isoenen_US
dc.publisherHeriot Watt Universityen_US
dc.relation.urlhttp://journals.hw.ac.uk/index.php/IPED/article/view/91en_US
dc.subjectMartial artsen_US
dc.subjectwellnessen_US
dc.subjectmental healthen_US
dc.subjectlockdownen_US
dc.subjectCOVID-19en_US
dc.titleMartial arts: the possible benefit that can be obtained during a period of lockdownen_US
dc.typeArticleen_US
dc.contributor.departmentUniversity of Derbyen_US
dc.identifier.journalInterdisciplinary Perspectives on Equality and Diversityen_US
dcterms.dateAccepted2020-11-10
dc.author.detail772482en_US


This item appears in the following Collection(s)

Show simple item record